YOUR
STRONGEST
SELF
STARTS HERE
The no-BS workout tracker built for lifters who care about performance, not followers. Log any set in under 3 taps. Catch every PR. Works offline. No account required.
Everything You Need.
Nothing You Don't.
Built for serious lifters who want to track workouts without bloat. No social feeds, no ads, no subscription walls on the essentials.
Log any set in under 3 taps. No loading screens, no bloat. +/- steppers and smart defaults keep you in the zone, not fiddling with your phone.
Every set is compared to your all-time best. Hit a new weight or rep record and get instant recognition. RPE tracking and per-set notes included.
No internet? No problem. Your data lives on your device and never leaves it. Log workouts anywhere — gym, garage, middle of nowhere.
Training streaks, volume trends, PR leaderboards, and muscle split charts — all free. No paywall on the data that matters.
Log sets directly from your wrist. Start a workout on your iPhone, continue on Apple Watch. Your gym phone stays in your bag.
No subscription trap. Pay once, own it forever. The free tier is genuinely complete — Pro is for data nerds who want the deep cuts.
Three Steps.
Zero Excuses.
Browse 56+ exercises organized by muscle group, or search instantly. Add it to today's session with one tap.
Enter reps and weight using the +/- steppers. Instant PR detection fires the moment you hit a new personal record.
Review your history, analyze muscle splits, watch your PRs climb. See the proof of your hard work stack up.
The Full Stack.
Today's session, full history, exercise library, and performance stats — all in one clean, focused UI.
Join the Movement
IRON LOG just launched. Be one of the first to try it and help shape the future of workout tracking.
We're brand new and building fast. Every feature was built by lifters, for lifters. Try it free and tell us what you think.
We read every message. Found a bug? Want a feature? Email us at gus@gusdigitalsolutions.com — we build what you need.
No bait-and-switch. The free tier is genuinely complete. We built what we wish existed when we started lifting.
Free Forever.
Pro If You Want.
The free tier is genuinely complete. Pro is for data nerds who want the deep cuts.
- Unlimited exercise logging
- 56+ exercises included
- 30-day workout history
- Basic stats & streaks
- PR detection on every set
- No account required
- Zero ads, zero tracking
- Everything in Free
- Unlimited workout history
- Advanced analytics
- Workout templates & routines
- Custom exercises
- CSV data export
- Priority support
How We Stack Up
We match or beat the best workout apps on features — at a fraction of the cost.
| Feature | IRON LOG Free | IRON LOG Pro | Strong Pro $4.99/mo | Hevy Pro $8.99/mo |
|---|---|---|---|---|
| Exercise Logging | ✓ | ✓ | ✓ | ✓ |
| PR Detection | ✓ | ✓ | ✗ Pro only | ✗ Pro only |
| Workout History | 30 days | Unlimited | Unlimited | Unlimited |
| No Account Required | ✓ | ✓ | ✗ | ✗ |
| Advanced Analytics | Basic | Full | Full | Full |
| Custom Exercises | — | ✓ | ✓ | ✓ |
| CSV Export | — | ✓ | ✓ | ✓ |
| Zero Ads | ✓ | ✓ | Ads on free | Ads on free |
| Monthly Price | $0 | $4.99 | $4.99 | $8.99 |
Got Questions?
Download IRON LOG
for iOS
Free on the App Store. No account required. Start tracking your workouts in under 30 seconds.
Contact Us
Get Support + Free Workout Template
Send us a message and get a free IronLog Starter Workout Template.
Or email us directly at gus@gusdigitalsolutions.com
IRON LOG is free because we believe tracking your health shouldn't cost money. If it helps your training, consider giving back.
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